A Brief Introduction of Vega One and 18 Shake

These meal replacements are some of the most popular weight loss shakes at the moment.  18 and Vega One are meal replacements which help people to lose unwanted weight and to maintain a healthy weight. Vega One is an all-in-one organic product that is made from whole food ingredients. The plant-based product provides the body with the basic nutrition that it needs. 18 Shake is an appetite suppressor that promises users a faster and natural weight loss. It is marketed as a high-quality diet shake that is free from artificial additives.

But when it comes to choosing a meal replacement between these two products, which one is best suitable for consumers who want to manage their weight? The review below outlines everything that you need to know about 18 shake vs Vega One protein shake.

18 Shake vs Vega One: Ingredients

It’s a known fact that the contents of a shake are the main factors that help to determine its effectiveness. Ingredients play a major role in determining cell metabolism, the burning of body fat and curbing hunger. These meal replacements contain a unique blend of organic ingredients which help to accelerate weight loss.

Vega One Ingredients


This organic meal replacement contains nutritious organic ingredients that support weight loss. The combined effect of the plant-based extracts help to sufficiently promote the metabolism of fat. Besides that, Vega One helps to minimize hunger. It contains ingredients such as:

Greens Blend

This is often an antioxidant-rich organic blend that helps to fight diseases. Vega One’s greens blend is derived from leafy greens and they include kale, broccoli, spirulina, and many others. They help to improve the immunity of the body while reducing the likelihood of diseases such as blood pressure, cancer, and other medical conditions.

Protein Blend

This is an organic blend of protein that is derived from extracts of pea protein, sacha inchi, hemp protein, and flaxseeds. Vega One’s protein help to reduce hunger and it eliminates food cravings. Additionally, it also supports the growth of lean muscles and prevents them from wasting away.


The digestive health of the user needs to be good in order for weight loss to effective. Probiotics help to facilitate a healthy process of digestion. They help to balance the stomach’s acidity and ensure that the digestive health is maintained.

Vitamins & Minerals

They are essential for the growth and other aspects required for normal and healthy development. Vega One contains minerals and vitamins like copper, Vitamin A, Iron, Vitamin B12, magnesium, Vitamin C and many others. They nourish the user’s body and help to regulate different body functions.


They help to fight harmful radicals and facilitate their elimination from the body. Vega One shake contains mangosteen, acai berries, grape seed extract, and pomegranate seed extract all which are rich in antioxidants.

Fiber Blend

Pea, flax & inulin are Vega One’s main sources of fiber. Note that fiber is important for weight loss because it facilitates various factors. First, it helps to reduce hunger pangs by promoting the feeling of fullness. Secondly, it improves the food bulk, leading to a better process of digestion.


If you are looking for a weight loss shake that can lead to significant weight loss, then 18 shake is a product that promises to do so thanks to its ingredients. This meal replacement contains ingredients which are of superior quality and they include:


The whey protein isolate & concentrate that are used to manufacture 18 shake help promote the growth of muscles. The quality protein source also helps to minimize hunger by ensuring the consumer is full for long hours.


This is a powerful source of fiber that also helps to reduce hunger pangs. Fibersol-2 helps to promote fullness by increasing the production of hormones that are associated with satiety. 18 Shake can curb hunger between two and four hours.

Minerals and Vitamins

This meal replacement shake’s nutrition facts  show that it has the B-Complex vitamins, vitamin K ,vitamin E, vitamin D, vitamin C and A. In addition to those, it also contains potassium, iodine, calcium, chromium, sodium, copper and magnesium which are vital for various organ functions.

18 Shake® vs. Vegaone®

18 Shake®

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Vega One Shake vs 18 shake: Taste and Flavor

All shakes are formulated with their own unique flavors. Meal replacement shakes need to have a sweet taste in order to reduce the chances of boredom. This means that they need to be available in more than one type of flavor.

Vega One Shake Flavor

Vega One is formulated using plant-based ingredients. Even without artificial sweeteners, it’s available in a variety of flavors to ensure that consumers have multiple options to choose from. They include:

  • Natural
  • Berry
  • Mocha
  • Vanilla
  • Coconut
  • Vanilla Chai
  • strawberry
  • French Vanilla
  • Chocolate

18 Shake Flavors

Reviews from consumers show that 18 shake is a delicious supplement. It has a smooth texture and its consistency is moderately thick. However, this meal replacement is only sold in two flavors i.e. chocolate or vanilla.

Apart from those two flavors, 18 shake also has a product that is known as Sletrokor. According to the manufacturer, Sletrokor helps to enhance the efficiency of the 18 meal replacement shakes and it contains the following organic extracts:

Aloe Vera

This herbal gel is extracted from the Aloe plant. Aloe Vera is commonly used with various topical treatments to treat sunburns. However, it is used with 18 Shake to promote the health of the consumer and improve the rate of weight loss.

Garcinia Cambogia

Garcinia Cambogia is often used with weight loss products because it inhibits the body from making or storing fat. Secondly, it’s been established that this plant extract also puts a brake on the consumer’s appetite. All these help to spark weight loss. Additionally, Garcinia Cambogia also helps to regulate the amount of sugar in the blood and cholesterol.

Gymnema Sylvester

This is also known as the “sugar – destroyer”. Gymnema Sylvester helps to reduce any sugar cravings. It makes the user to lose taste in sugary foods.  Besides those, it also helps to lower the level of blood sugar and regulates the amount of insulin in the body. Gymnema Sylvester can also be used to reduce the chances of a person developing heart disease.

18 Shake vs Vega One: Benefits

Diet supplements are designed in such a way that they provide consumers with benefits if they are used correctly. The benefits of Vega One and 18 Shake are many and they can be only experienced by the user when the shakes are used as required.

Benefits of 18 Shake

Although the benefits of 18 shake usually varies, generally, users usually experience a significant amount of weight loss. Whether it’s used as a meal replacement or a snack, 18 shake promotes faster weight loss. In addition to that, it also helps to reduce cravings by promoting fullness. The minerals and vitamins found in this meal replacement also support healthy growth and improve the functions of different organs.

Benefits of Vega One

Of all the plant-based supplements, Vega One is one of the safest and most effective. It enhances the burning of body fat and significantly leads to weight loss. Furthermore, Vega One is an effective appetite suppressor that minimizes hunger pangs and enhances satiety. The antioxidant-rich supplement also helps to improve the level of immunity by fighting off diseases and flushing out radicals.

Where to Buy These Shakes

Purchasing either of the meal replacement shakes is very easy. Each one of them can be purchased from their official websites.  However, there are also various retail outlets around the globe which sell them including e-shops. Vega One nutrition shake is sold in various size options and they include $70, 00 for the large package, $40, 00 for the small package, $40, 00 for a bag with ten servings and $2.60 for a single serving. 18 Shake is sold for $90, for a single bag. However, there are other options which come with freebies. For instance, buyers are usually given an e-Book and 2 bags of 18 powder shake for free if they buy 3 bags at $240. Additionally, they can also get an e-Book & a free 18 powder shake if they purchase 2 bags at $180.

Final Thoughts

These supplements are among the most sought-after hence it’s not easy to determine which one is the best for weight loss. Looking at the protein content, both of them have high-quality sources of protein. However, 18 Shake’s source of protein i.e. whey is considered to be less appealing. Whey protein is not suitable for people who are lactose intolerant. But in terms of calories, most people usually go for meal replacements that have low amounts of calories. Vega One has high amounts of calories compared 18 Shake. In addition to that, it also has a wide variety of flavors which means that people have a wide range of options.

However, note that 18 Shakes are very sweet. Compared to Vega One, it has a smooth texture without any annoying chalky aftertaste. In this meal replacement comparison review, Vega One is actually a much better than 18 shake in terms of flavor variety and ingredients.


https:// homegymr .com/18-shake-review/
https:// wp.nyu .edu/dispatch/2018/07/02/the-benefits-and-risks-of-herbal-supplements-and-natural-medicine/
https:// ods.od.nih .gov/HealthInformation/DS_WhatYouNeedToKnow.aspx
https:// myvega .com/products/vega-one-organic
https:// nutritionfacts .org/topics/supplements/

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