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310 Shake vs Isagenix
Meal replacement shakes offer the best option for weight loss. The supplements which can be purchased online contain a wide range of ingredients which help to accelerate thermogenesis and to suppress appetite. 310 and Isagenix are some of the most popular and commonly used meal replacement shakes thanks to their efficiency and effectiveness. Different consumer reviews indicate that these two shakes can help overweight people to attain their weight loss goals in a safe and healthy way. But how do these two shakes fair when compared to each other?
310 shake vs Isagenix Ingredients
The type of ingredients used to formulate these shakes is what makes them unique.
Isagenix shake is formulated using various types of ingredients which include:
• Myo-Isalean Complex
This is a mixture of un-denatured whey protein concentrate, non-fat protein, and milk protein. The proprietary blend is Isagenix’s main source of protein and it helps to satiate hunger, spark the fat burning process and enhance the growth of lean muscles
Isagenix is formulated using this naturally-occurring and low-glycemic sweetener.
This meal replacement contains safe and healthy sources of oil such as sunflower, flaxseed extract, olive oil powder, medium chain triglycerides among others
Isagenix’s dietary fiber is derived from yucca root powder and psyllium seed all of which will help to promote the digestive regularity and the feeling of satiety.
• Vitamins and Minerals
Isagenix contains over 20 different minerals and vitamins which include:
- Vitamin A: enhances the immune system and cell growth.
- Vitamin B6: facilitates the breakdown of consumed protein.
- Vitamin C: improves the immune system and relieves fatigue that’s caused by stress.
- Vitamin D: reduces the risk of diabetes and improves the absorption of calcium.
- Vitamin E: fights free and dangerous radicals and improves the immune system.
- Iron: increases the production of hemoglobin and energy levels in the body.
- Calcium: strengthens the bones and accelerates weight loss.
- Folate: improves mood and the brain functions
310 Shake Ingredients
310 shake contains the following active ingredients:
• Triplex Blend
This proprietary blend that is patented contains hemp protein, pea protein, and brown rice. The unique triplex blend is an appetite suppressor that helps to reduce food cravings and also hunger pangs by increasing the feeling of satiety and reducing the production of ghrelin, the hunger hormone.
Superfoods are the best sources of nutrients and fiber. 310 shake contains a nutritious blend of high-quality superfoods like kale, broccoli, kale etc. which help to improve the consumer’s digestive health and increasing the feeling of satiety.
Probiotics help to improve the gut health by improving the bacterial function. 310 shake contains millions of probiotics which help to enhance the function of gut enzymes thereby providing relief to digestive problems like constipation, diarrhea, bowel movements, bloating and constipation.
• Vitamins and Minerals
All supplements need to have sufficient amounts of minerals and vitamins in order to enhance weight loss. A nutrient-rich supplement helps to flush out toxins from the body, improve organ health, and enhance the process of metabolism and fat burning. 310 shake contains minerals and vitamins such as potassium, calcium, iron, magnesium, vitamins D, B12, A etc.
310 shake vs Isagenix Nutrition Comparison
From the 310 shake ingredient vs Isagenix ingredient comparison above, these two supplements contain different compounds hence their nutrition isn’t the same
310 shake has only 90 calories, Isagenix has 240 calories per serving. According to weight loss reviews, the fewer the number of calories in a shake, the better for it for weight loss. Note that meal replacement shakes offer an easier a better way of controlling and monitoring your daily calorie intake hence if a shake has too many calories then it defeats its purpose.
The best thing about 310 shake is that even though it contains fewer calories, it effectively satiates hunger and reduces food cravings. Consumers can experience the feeling of satiety for three or four hours. Furthermore, the supplement contains various healthy ingredients which help to supply the body with the essential nutrients.
This is one of the most essential components in meal replacements. 310 contains a triplex protein blend that is plant-based. Hemp, brown rice and pea protein all help to enhance the weight loss process by increasing the energy levels in the body, improving the overall health, enhancing satiety and the development of lean muscles. Isalean contains the Myo-Isalean Complex which helps to increase the rate of metabolism, boosting energy levels, fat burning and enhancing the feeling of fullness. 310 shake contains 15g of protein which is ideal for a weight loss supplement while Isalean contains 24 g of protein per serving, an unnecessarily high amount of protein in a meal replacement.
Fiber is usually rich in antioxidants which help to flush out toxins and wastes from the body. They form the bulk of most shakes and they help to keep consumers full for long hours by limiting calorie intake and enhancing the digestive process. The higher the amount of fiber in a meal replacement, the better it is for weight loss since it helps to create a caloric deficit in the body which leads to the conversion of stored fat to fuel. Isagenix shake contains 8g of fiber which is a great amount compared to the 5g in 310 shake.
One of the ingredients which help to slow down the weight loss process is high amounts of sugar. Artificial sweeteners are even worse since they have health effects and they may also lead to weight gain. The best thing about 310 shake is that it contains zero sugar and instead has a stevia. 310 has no added sweeteners and it’s creamy, thick and tasty.
Isagenix, on the other hand, has about 11g of sugar which means that if you are using this meal replacement shake twice daily you are going to consume a total of 22g of sugar. Furthermore, this shake has artificial sweeteners such as fructose which cannot only delay weight loss but it’s also harmful to the consumer’s overall health.
Superfoods are great sources of vitamins and minerals which help to improve the general development of the body. The higher the amount of superfoods, the better and more nutritious the shake is. A single serving of Isagenix has a total of 23 vitamins and minerals. It also has an enzyme blend which helps to enhance the gut health, the immune system and the digestive health of the consumer. 310 shake contains a powerhouse of nutritious superfoods such as broccoli, pomegranate, kale, spinach, and others. This shake contains a total of 20 minerals and vitamins per serving and the super-rich foods which contain antioxidants help to enhance the immunity level.
Just like sugar, the lower the carbs the better the shake. This is because a meal replacement shake with high amounts of carbs has high amounts of calories. Unlike Isagenix shake which contains 24g of carbs, 310 shake has just 7g of carbs per serving and it gives the consumer enough amount of energy boost.
Ingredients are responsible for the taste of shakes. From the 310 shake vs Isagenix ingredient comparison above, these two supplements contain different ingredients hence different flavors.
Isagenix is currently available in 5 flavors:
- Orange cream
- Creamy-Dutch chocolate
- Black sesame
- Strawberry cream
- Creamy French vanilla
310 Shake Flavors
310 Shake is currently available in 6 flavors:
- Vanilla Chai
- Salted Caramel
Benefits of Isagenix
Isagenix supplement offers consumers the following benefits:
- It helps dieters to enhance the process of weight loss.
- It suppresses food cravings and binge eating.
- It tones the body by enhancing muscle development.
- It enhances the detoxification process.
Benefits of 310 shake
310 shake contains the following benefits:
- High-quality source of protein which helps to enhance muscle growth.
- It reduces unnecessary eating of junk foods by reducing food cravings and suppressing appetite.
- It’s a vegetarian-friendly shake that is gluten-free.
- It provides consumers with long hours of satiety.
- It’s convenient and easy to prepare.
When it comes to comparing the price of 310 shake vs Isagenix, 310 shake is more affordable and it contains more servings. A package of 310 shake which has 28 servings costs around $68.00 which is $2.43 a serving while a package of Isagenix which contains 14 servings costs about $53.27 which is $3.80 per serving. The few servings of Isagenix means that a dieter will need at least two packages per month. Note that one package of Isagenix shake is already expensive that a package of 310 shake so two packages is a whole lot more.