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Herbalife vs Shakeology: Which One Is The Best Meal Replacement Shake?
In the herbalife vs shakeology shakes comparison, which one is better? The best meal replacement shakes reviews indicate that these two shakes are popular and among the most used products in the weight loss industry. To help you understand the better shake between herbalife vs shakeology, below is a comparison review of these two meal replacement shakes.
Herbalife vs Shakeology Shakes Comparison
We have provided an honest herbalife vs shakeology shakes comparison, so it will be easier for anyone to decide which will be the best or if none of them is going to be perfect for your weight loss need. We won’t say none of them are good or a specific shake among Herbalife vs shakeology shakes. We have outlined and specified exact facts you need to know regarding both these shakes. We have compared these shakes based on protein, energy boost, vitamins & minerals, pricing and so on. Please read below to learn more about herbalife and shakeologyshakes.
Source of Protein
The source of proteins for Herbalife shakes and shakeology shakes completely differ. Herbalife is made with soy hence it contains high amounts of soy protein isolate which are cheap and they can cause damage to the body. Studies show that high amounts of soy increase the risk of cancer. The source of protein for shakeology is whey protein isolate which contains lactose. If you are lactose intolerant, then Shakeology isn’t the right product for you. Note that if lactose is not fully synthesized, it can lead abdominal pains, diarrhea and discomforts such as gas. Overall, whey protein is not bad and it has more quality benefits and less adverse effects than soy protein.
Shakeology offers the best support when it comes to boosting energy in active people who not only want to lose weight but those who also work out. Herbalife is just a meal replacement and it’s engineered to suppress the user’s appetite and hunger.
Shakeology contains high amounts of phytonutrients which enhances the absorption of vital vitamins and nutrients in the body. It also contains high amounts of amino acids which help the body to recover from strenuous workouts. Shakeology shakes contain antioxidants from green tea, vitamins C and E, spinach etc. which enhance the recovery of the body from muscle strains and injuries. The best meal replacement shakes review indicate that Herbalife works by suppressing the appetite and reducing the absorption of carbs in the body. It doesn’t have anti-inflammatory benefits since it doesn’t contain the essential antioxidants required by the body for healing.
Vitamins and minerals
Details from the best meal replacement shakes review show that Herbalife shakes contain vitamins and minerals such as A, B12, C, D, E, iron, biotin, niacin, calcium, thiamin, riboflavin and folate. It also has GMOs and added sweeteners. Herbalife shakes don’t contain digestive enzymes, probiotics, fiber and phyto-nutrients. Shakeology shakes contain minerals and vitamins such as A, B1 to B6, B12, C, D, E and K1 as well as manganese, magnesium, zinc, copper and folic acid. Shakeology also has digestive enzymes, phytonutrients, pre-biotics, adaptogen blend, antioxidant blend, fiber and super greens. Shakeology shakes have a lot of essential vitamins and minerals compared to sweetened and GMO rich Herbalife shakes.
Shakeology shakes cause discomforts such as diarrhea, gas and abdominal pains and these only happen if the proteins have not been sufficiently synthesized. Referring to the best meal replacement shakes review, Herbalife shakes have severe side effects which include allergic reactions, liver damage, increase in blood pressure and others.
Amount of Calories
Herbalife shakes are used as meal replacements. This means that they are used to reduce calorie intake so they don’t offer the body any added nutrition. Herbalife shakes have 9 grams and 90 calories per serving. Shakeology shakes are healthier and they contain more natural elements including vitamins and minerals. Shakeology shakes have over 70 whole-food ingredients which include super green foods like sprouted quinoa, wheat grass, spirulina among others.
There is a huge price difference between Herbalife shakes and shakeology shakes. The price of one herbalife serving can go to as low as $1.13 while shakeology can cost up to $4.33 per serving. This is almost four times the price of Herbalife.
So which one is the best and most effective product between herbalifes vs shakeology shakes? Well, this is not easy to tell because these two products have totally different qualities. Herbalife shakes are used for meal replacement and they effectively help the body to reduce calorie intake. Shakeology on the other hand contains various nutrients and anti-inflammatory benefits which help to boost the energy levels in the body and to enhance healing after a strenuous exercise.
These two products have totally different target audience. If you want a cheap meal replacement shake for weight loss then Herbalife is the product that you should choose. Shakeology shakes are very expensive but they have ingredients of higher quality and nutrition.